Dietary Spotlight: Kale
Often called the queen of greens, kale is rapidly gaining popularity because of its exceptional nutrient richness, health benefits, and delicious flavor.
Kale is one of the healthiest vegetables you can eat—one serving is both low in calories and packed with vitamins and minerals, including 200% of your daily Vitamin C requirement.
Dietary Spotlight: Asparagus
Asparagus is a herbaceous, perennial vegetable. It is part of the Asparagus officinalis family and is native to most of Europe and North America. It is commonly harvested early in the spring, before the spears grow woody.
Happy Birthdays!
There was a Birthday Celebration in the cafeteria at lunch today for those who had birthdays in December, January and February. 🎂🎁🎈
Cafeteria Lunch for Staff
You can but meal tickets at the front desk in Woodard Hall. Meal tickets are $4 each. Staff should arrive in the cafeteria in Vestal Hall for lunch between 11:30am to 12:00pm or 12:15pm to 12:45pm.